CArdio exercises are best for us because these exercises are good for health and fitness. One of the best benefit of cardio exercise is that we can...

Triangle choke from the double underhook pass.

I'm having my own Black Friday sale! Starting now and going until Friday night at midnight. I have 10th Planet Decatur Rashguards. They run about...

About 8 months ago I was attacked at my work. I was dating a girl and her crazy ex came in with a weapon and started pushing me backwards. I said we...

Hope to see a bunch of you guys make it down! https://www.facebook.com/events/246913308768655/

Hi everyone, please check out a new article about the reasons why JJ is the Gentle Art. If any one has other reasons I would love to hear about...

I saw Eddie wearing this mouthguard on the Rubber Guard dvd and LMAO! This is by far the funniest guard I've seen Does anyone (or Eddie if you read...

These are my last matches from my last Tournement, Trying to use my hard worked flexibilty and rubber guard! I placed first in my weightclass -76...

This is my NAGA comp after 1 month study 10pjj at Fort Lauderdale HB under Brandon and Tyler Woosley. Both learning by point lol

We just compiled a list of Black Friday BJJ Deals from Around the Web! We feature brands like MANTO, 31Fifty, Super Body Care, OSS Clothing, Six...

Me and 3 of my students are in Springfield this weekend for the eddie bravo seminar and we were wondering what to do? Thought of checking out...

To my vast Nibiru familia! So much to be thankful for and you guys are a big part of it! Thank you for being you!