Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey guys, Here's an episode of IBJJF TV covering the US Nationals. Don't miss Caio Terra's superfast anklelock!
writing on it that pre-dates sanskrit glows under a black light http://www.youtube.com/watch?v=Rctv4k9sWfg&feature=related
Hey 10th planet people how bout some one would break down this sub ....never seen it befor but looks pretty tight! some kind of reverse arm...
smashes lightweight: 1mike wilkinson 2norman parke 3patrick iodice 4freakshow 5grant blackler 6ben wall 7rick vaculic 8mike pastou
decently funny i suppose.
Gab's opponent was taking cheap shots to her face w/ her elbow. She did great, also won 2nd in teens where she fought two dudes @140 lbs and one was...
Or his Gi Blackbelt from Jean Jacques Machado. http://instagram.com/p/PsJ3PMpyNS/
The media spotlight fades as Strikeforce women's champion Ronda Rousey enters an intense training camp guided by some of the best teams in MMA and...
The new episode of Rolled Up is now available. Learn some leglocks! While in New York, Budo Jake visits "Sambo Steve" Koepfer in the Manhattan...
Anyone know when Patches will be available in the store?
The good thing about having an open-minded diet is that you are able to sample everything. You can spit out what you don't like, and savor what you...
Open Mat Radio is running a Facebook contest on Facebook.com/OpenMatRadio and we are giving away 1 FREE entry into the 2012 ADCC North American...
What's up 10th Planet family! Just wanted to holler at you guys to express my most recent instance of gratefulness for the community you've all built...
Hilarity Ensues!
Hey everyone, has any of you ever tried one of these? Are they effective? Is there some models better than others? I know that those types of...
I made the mistake of wearing a 10th Planet Montreal rash guard in Tristar today. 100 shirtless burpees for asking why I can't wear it. Still, I will...
I've been training and fighting for 4 years, going on 5. For about 4-5 times per week for MMA. I have never been TKO'd or knocked out unconscience in...
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