Brett 'The Spyder' Sbardella 10th Planet Jiu-Jitsu Clare HotBox

I sprained my ankle and havent been able to work conditioning or run. It hurts to throw up triangles and I havent been able to make it into class but...

Ive been trying to get my friends in Jiu Jitsu... Explaining to them how great it is but they are very pessimistic and say they are too small... I...

What was the highest belt rank you've submitted when rolling? If you've subbed a blackbelt what belt rank were you when it happened? Also do you find...

Finally, SUB ONLY on Kauai. Rose Gracie Rules

JEEEESUSSSS!!!!!

ive bin watching MTS n what not so ive seen clips of him quit a few times but im wondering is he legit or just a actor ?? like any videos of him...

Here is an article about MMA as a guilty pleasure, and some of the risks of head strikes http://thebjjmind.com/2012/09/13/mma-as-guilty-pleasure/...

Just a few hours ago, BJJ and MMA legend Renzo Gracie gave a running commentary via his Twitter as two men attempted to rob him when he was walking...

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A legitimate attempt by Renor to walk through escaping the Lockdown. Nothing is shown from double underhooks, which is where I want to have my...

I'd like to do a 10th Planet vinyl wrap on a car. Any suggestions on where to get the vinyl done on the net, I live in John Deere country so I'll...

I have been working on trying to tie the two together. You might be thinking rape. No, no, I mean during 100% consensual sex or until she uses the...

Rain radad footage today in finland. It was in all of them. ...

What do you guys think is a fair mat fee or % to give the gym where you're moon is located?

http://www.bloodyelbow.com/2012/9/11/3317588/ufc-153-jose-aldo-out-edgar-mma-news Way to go Jon Jones

Ney guys. I'm not sure how many coaches or instructors have this problem when passing the boarder. But to fill you in on the story of what happen...