Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
A lot of Rubber Guard being used tonight.. LOVE IT!
Hey guys and gals, After a really long time and not having any 10th planet affiliations I finally moved and found one! My question is I'm...
If you dont believe in the electric chair and the lockdown then im sorry for ya :(
I live in Tennessee where there are currently no 10p schools. I love the school I'm at but I'd like to throw in a little 10p. What's the best way to...
I saw a video about that two types of practicing. https://www.youtube.com/watch?v=2dNtRd_8XD8 Which one do you prefer and why?
Who uses it. Who loves it. I was focusing on it for awhile but went away from it to work on other projects but decided to revisit the crucifix last...
Hello everybody. I saw a hidden video showing a highlight reel of Jeremiah Vance where he destroyed people from bottom side control...
https://youtu.be/hBjjyUEDpiY
Curious I've trained nogi for 4 years,bjj for 7 months,unfortunately for me the closest 10th planet is 3 hours away, is it true Eddie ranks up to...
I searched the forums and wasn't able to find a definitive answer. Most of my training partners outweigh me by 30-40 lbs, at least double the...
What’s everyone’s general opinion of the use of heel hooks in the gym and out of it
I did just smoke a fat bowl so i might have to read it back later on to see if I sounded dumb or not. I was thinking just a couple minutes ago...
Okay did anyone see this dude on the UFC Shanghai prelims or know about this fighter from beforehand?? This dude is 6'1" 145 lbs and a relentless...
https://www.youtube.com/watch?v=85Xw4UhA3Dg I think eventually somebody is going to say that optics is faster then gravity and thats why we see a...
Just curious if any of you have a specific technique you like to use when you are trying to stand up using the cage? Fighting in the cage (grappling)...
So how do some of you other leg lock guys deal with guys who wanna stall. And the stalling I’m talking about it where they just keep disengaging and...
Hi all ! I'm a big dude (145kgs) and could do with some guidance on what are the best warm up drills and technique flows for bigger dudes with...
Whats up guys, Just a question about EBI in general.. Is EBI still on fight pass? I ordered the PPV of the CJJ worlds on inchbyinch.com, but I...
Thought people on this forum may be interested in the Leglock exchanges here.
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