Hey team I wanted to send out a quick update to you all. The Denny prokopos seminar will be 9/15 from 11am to 2pm instead of 12pm to 3pm. Here is the...

i saw you on the karate thread and i was curious who you are. you spell jiu jitsu incorrectly in your profile. to be honest, that is not a good...

Using free time in between training sessions I decided to make my own entrance music since I cant make my mind up on what I want to use. Just...

For those of you who want 20% of your gear I have a promo code set up on www.onthemat.com Just use the promo code "cade" and you should get 20% of...

A few privates, tons of class time, and several tournaments later, my gf gets her first promotion in the system. She's worked really hard for this...

I haven't done this, but I've been so happy to be a part of this family, and being able to have access to MTS, and all the knowledge from the master...

is any one doing the st louis grappling on September 15, ill be there repin 10th planet u know how i be doiing http://midwestgrappler.com/

http://myinternetmarketingsecretsblog.com/newbie-makes-121k-in-6-days-and-shows-exactly-how-it-was-done/ Some of you guys may know I'm an internet...

A guy I train with, Chris Patrick, brought this to my attention. Thought it was a cool observation. I know its not exactly traditional deep half ala...

A great read of a history that I never heard about before! http://www.faddajiujitsu.com/history/

This guy know what's up, buy gold and silver and survive money printing http://www.youtube.com/watch?v=E5VNAEmmBQM

http://www.mmafighting.com/2012/9/4/3289979/jon-jones-opens-up-about-ufc-151-cancellation-says-he-felt-like-a Not sure if anyone else has heard...

A very Rough draft of an itinerary for our upcoming move to philly. We get back from a backpacking trip on the third so I'll be pretty tired leading...

What do you guys do to warm up for Jiujitsu class? We do loads of different types of push ups, rolls, shrimps, passing techniques, and then the...

This long video is very informational for anybody with kids or anyone who plans on having kids.

I just want to put out a SHOUT OUT to Sensei Ari Bolden and Chris Herzog for all the videos they post to YouTube! I respect the fuck out of that!...

First time ever to his academy or meeting my bjj idol. elevTor opened there he was just starting to pick up water soaked mats from a massive leak...