I know a lot of MMA purists hate Dana, but IMO they really are doing their best to keep the sport growing. That being said, the TUF finale was a hell...

Any of my 10th Planet homies playing D3!? Leave b.net account info here! Gerrit@wtflol.net is mine!

So I weigh about 150 lbs. Squatting 275 for 3... I have a feeling I can get 315 for 1. jump squatting 135 for 15-20. been squatting for about 8...

sign up on this website and you'll gain access to his leg lock defense webinar. http://gulf-coastmma.com/leg-lock-defense-webinar/ id like to...

I'll just paste my question from the comments. when I attempt to put my leg under the controlling opponent he automatically responds by turning...

Please give me your opinion on this. There are 2 issues. 1. The seconds throw in the towel and the referee refuses to acknowledge it. 2. During...

Last week it was Rick Dawson. It's awesome to finally meet you guys in person! One thing we have in common is the understanding that we are all...

10th Planet Spokane was proud to have the opportunity to host an Eddie Bravo Jiu Jitsu seminar on May 19th 2012. 34 people participated, including...

Just going over a few things here and I realized how MUCH I use it. Doubt many use it like me, since I travel so much...but I'm curious to know-...

I've been playing with getting to an inverted triangle from side control and i'm curious if it's worth pursuing.... I'm getting to the triangle a lot...

Do you guys ever try to go to twister side if the near arm is T-rexed and try to sit on it like that, or do you always walk it up first from normal...

I'm still fairly new to jiu jitsu & 10P, and have zero wrestling/grappling experience, so my apologies if this is common knowledge to those more...

don't blink in the beginning ... a lot of good transitions.

How many of you guys already have their tickets booked to Vegas this July? Plans? Hotel? Seminar? Grapplers Quest? I know that myself and one of...

Main Card (on FX): -Jake Ellenberger (171) vs. Martin Kampmann (170) -Michael Chiesa (156) vs. Al Iaquinta (155) -Johnathan Brookins (146) vs....

great match

Purple Belt - 155 lbs. Coming in to Burbank on the 9th to train for a week leading up to the tourney. Think we're staying at the Ramada Inn. ...

Hey all, just a quick HL of one of our future 10th planet soldiers in arms. Ethan has seen amazing success so far. Please cheer him on if you see him...

I'm fucking telling you its coming man....this shit sounds more tame than eating someone on the freeway but still. ...

http://jitsmagazine.com/video/jean-jacques-machado-interview-part-2