Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Maybe you guys already know, but Pedro Sauer BJJ Black Belt Keith Owen is currently in a real life fight with the Idaho state government who are...
Anyone from South Florida goin to the Rogan show tmrw night at the ft lauderdale improv? I'll be at the 1030pm show tmrw night (4/13), any nibiru...
new to the forum. long time bjj and mma fan. current blue belt at gracie affiliate school in pennsylvania, hardcore conspiracy theory head and...
I've decided that if I wanted to get better at Jiu Jitsu I needed to start taking classes and lessons to get better people to roll with and what not....
We're gonna be hosting a sub only tourney here at our place on April 14. I want lots of competitors, so we're keeping the cost low. $25 to enter. ...
some great videos
Scenario.. #1. You know this guy is better than you on your feet, and you're only solid chance is to get him on the ground. #2. You know this...
Former UFC, Pride and K-1 star Gary Goodridge has a new battle on his hands, but just like his fights in the cage or ring, he won’t go down without...
Hi all, I just signed up with the hopes of getting some info from some people that know more about BJJ/MMA gyms than I do. My son is 10 years...
10th Planet takes 1st in the no gi (duh), 3rd in childrens and teens, for a finish of 2nd overall. The best part about it is we received 0 points...
Nice stuff
My mates know nothing about bjj but want to learn but there is no school near by. We are hiring out a martial arts studio once a week. What would be...
I took 2nd place at the split decision submission tournament yesterday. I went up against all guys who are all wrestlers from team quest. I was the...
This may seem like a dumb question, but It seems like if you get to the spider web, you can get kneed in the head still (assuming there are literally...
http://mma-boxing.si.com/2012/04/09/csac-passes-amendment-that-would-allow-exemptions-for-testosterone/ The NSAC just voted to allow TEs for...
Some new game added into one of the larger mma events/promotions in the UK LOL :-)
Problem # 1 I need help applying the rear naked choke. I know the steps but i get stuck at the last part where you have to squeeze. Scott the...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules