Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
pretty cool from Mr. Robson Moura
Just wanted to keep everyone posted on 10th Planet Vancouver, the name will be 10th Planet Coquitlam/ Titan MMA because we are located right outside...
Anyone know a good place to train some bjj in Maui???
I'm going to visit Phoenix to see my mom and i'm planning a trip to the 10th planet gym there. what time should i go on wednesday (tomorrow)? i'm...
It's hard to tell... http://www.moneytrendsresearch.com/scientists-cure-cancer-but-no-one-takes-notice/
Brett is one of my Shaolin brown belts and comes up with the nuttiest crap to try.
Naga St. Louis is March 24th, one week from today. I hope to see all our midwest Nibiru warriors there
Protect yourself at all times or dirty or both?
hey guys this a lil highlight vid featuring a handful of matches from another one of our up and coming teens Thunder Nation (Anthony Sanchez) he is...
By the end of this weekend, even if they are just tentative. If the divisions are not full I'll be opening them up to the Hotboxes. Private...
Brandon came in Friday and rolled for a few hours with myself and Ricky. His technical knowledge, skills, and entire game far outweighed both of...
http://youtu.be/FGCfebhap6U (that's Amir Allam coaching)
the past 2 episodes it only records 30 minutes. im guessing this is an hour show, why is only half of it televised?
thans for the advice everybody i'll be working on it
http://gawker.com/5894041/invisible-children-founder-and-kony-2012-star-found-masturbating-in-public
“Train to do things without energy and make the technique good. Otherwise you will learn that the move only works when you’re in shape or have...
Whoever upgraded the forum so the iPad I use most days can view the videos being posted without going through the process of reply with quote blah...
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