Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
the past 2 episodes it only records 30 minutes. im guessing this is an hour show, why is only half of it televised?
thans for the advice everybody i'll be working on it
http://gawker.com/5894041/invisible-children-founder-and-kony-2012-star-found-masturbating-in-public
“Train to do things without energy and make the technique good. Otherwise you will learn that the move only works when you’re in shape or have...
Whoever upgraded the forum so the iPad I use most days can view the videos being posted without going through the process of reply with quote blah...
We are having a problem with a lot of students showing up to class who are not signed up or are in the rears on paying. The loss of revenue is bad,...
hey whatsup guys, new to actually posting in the forum. figured i'd ask if anyone else has ever had a similar experience with their knee popping. i...
yo appreantly thers a Giant triangle UFO on the sun according to nasa SDO images i'll try to add the links
My first tournament is on Saturday March 24, St. Louis NAGA. I am competing in two No-Gi novice divisions. I was just seeing if anyone had any tips...
My fight from last month. Justin Zabroski. Hes a Judo blackbelt. Took me down like butter. I got to work a little rubber. Mostly just kept me from...
i've been having trouble grabbing my foot for double bagger. i'm 5'4" and have short ass legs anyone have any advice?
Just finished the two day leg lock seminar with Zog and it was out of this world. He is an incredible ambassador of all things 10th Planet and more....
Earned my Blue today from Eddie! This has by far been the highlight of my Grappling/MMA career, and am proud to represent such a dominant and...
I just wanted to post and say thanks to Brandon for showing us some great stuff. Brandon was very detailed, and I took a lot away from the seminar...
Hey Guys, 10th Planet El Paso was in action yesterday at the regional Hayashi's Judo/Jiu Jitsu/Submission Grappling Tournament. We did great! ...
Hit me up & come get sum!
he makes a joke about him i wanted to know if anyone seen the video
I'm planning on taking a stab at the absolute division in a few upcoming tournaments. I'm a pretty small guy, I weigh 145 and I'm 5'10 on a good day....
do you have to be a paying member to post pics
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