Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
(http://www.youtube.com/watch?v=jkAjXBFX0fY) Hayabusa just posted this on Facebook. I really want that rashguard!
i thought condit was a natural born kille not a track star, he didn't come to "Fight" he just through flash strikes and ran away. any time he stood...
As most of you know I'm not good at the internet but Eddie asked me to come here and get out of my cave. I owe everything to Eddie for all his...
What did you guys think of the new intro? I didn't think it was very good. Thoughts?
What's up 10th planet fam!? I'm visiting the area this weekend and would love to stop by for your open mat this saturday and meet and roll around...
A hoax or for real? http://www.theonion.com/articles/intelligent-condescending-life-discovered-in-dista,27276/
Jambot Media made this bad ass vid of me at subleague. They are very talented movie makers and can do just about anything. check it out. ...
Neat to see an MMA fighter on a good show like Law and Order. I don't really watch a lot of television, but I had to watch this when I found out...
I figure I'll keep updating this post everyday to let everyone know how my experience has been :) if that bores you then you don't have to read! haha...
Recently, a local tv station covered my life at night doing the doors. For the past 17 years, I've been bouncing and my book comes out this spring. I...
I guarantee you Dana forced Carlos to take the fight. That cocksucker will do anything to get what he wants Don King style. He wants the Diaz...
Hey guys, Was wondering if i could get some friendly advice from yalls. When my son was 6 and 7 he used to do jitz with me an Gabby. He did a...
Carlos agreed to a rematch. Anybody else pumped as I am for this fight?
I'm about to order a rashguard for an upcoming competition but was wondering if the ranked rashhuards if it matters if i get a different rank that...
Very interesting
Badass! I want one!
anyone else watching this????
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