I figure I'll keep updating this post everyday to let everyone know how my experience has been :) if that bores you then you don't have to read! haha...

Recently, a local tv station covered my life at night doing the doors. For the past 17 years, I've been bouncing and my book comes out this spring. I...

I guarantee you Dana forced Carlos to take the fight. That cocksucker will do anything to get what he wants Don King style. He wants the Diaz...

Hey guys, Was wondering if i could get some friendly advice from yalls. When my son was 6 and 7 he used to do jitz with me an Gabby. He did a...

Carlos agreed to a rematch. Anybody else pumped as I am for this fight?

I'm about to order a rashguard for an upcoming competition but was wondering if the ranked rashhuards if it matters if i get a different rank that...

Very interesting

Badass! I want one!

anyone else watching this????

should be siick! im real hyped on this, would like to know if anyone in here is coming? what to expect?

Hey guys, Im in LA visiting wondering what the schedule is for Thurs, Fri and Sat. I Couldn't find it online. Thanks L

http://www.youtube.com/watch?v=KVUdz1US8DI I realize conditioning may be an issue, have not been to the gym in about 3 months, but have been...

This was the first trip to HQ for P.J. Sysco and myself and it has been Awesome. The depth of knowledge and skill is obvious but we didn't expect...

asian man uses lockdown against Rickson Gracie in some old vale tudo footage of Rickson the part im talking about appears earlier but you...

Ok so I pretty much figure that in order to learn more you have to become an instructor at some point. I just have a problem I don't like people or...

Hey guys i just want to introduce myself to the forum. I currently live in Seoul, South Korea. I started doing BJJ this past december, as i have...

A great article from a very smart man: http://www.samharris.org/blog/item/the-pleasures-of-drowning

I think its stuck in my head http://www.youtube.com/watch?v=LJSZ1TwjcsQ&feature=youtu.be