Hey everyone, I wanted to share some big news that I have been working on over the past year. I saw the need for clean feet in the gym a while ago,...

A massive congrats to head instructor Louis Ho and all his boys for holding it down up north, you guys are a true inspiration to all our affiliates...

Please go vote for John Salami and our brothers at Visionary Martial Arts(10th planet Portland) at http://www.facebook.com/nwmmaawards

A cool interview from one of the greatest boxers of all time talking about one of the mma greats of all time.

http://www.cagepotato.com/carlo-prater-blasts-unethical-joe-rogan-for-his-criticism-of-mario-yamasaki-at-ufc-142/ (“What is…a donkey punch?”) Joe...

This was posted in the other Caio thread but was a bit too deep to get attention, I thought it needed its own thread. It's just way too hilarious to...

Dr Michio Kaku, Lady Gaga, sightings, fear tactics, and at least 1 black helicopter:) http://youtu.be/35JWz2MzEC0 http://youtu.be/tKVHc7F_0bc

Ok so here is the situation. I'm doing the Eddie Bravo Seminar in Michigan on Feb 18th, Which is probably gonna be the biggest day of my martial arts...

just had this done today and thought id post a pic on here of it

It's official myself and one of my fighters Joe are heading to HQ 3/3-3/8. We will be hitting a couple of the moons while we are in town. If anyone...

ive looked at a few different schools already and they are mostly either karate based or gi based. one dude, when i asked about the kind of jiu jitsu...

1st and last match (YouTube) http://www.youtube.com/watch?v=_QxYyfGL5lI&feature=youtube_gdata_player ...

So I've been working on this a lot lately; some x guard, goes, a little de la riva. I need some help with the finer points and good strategies. I...

Simply Wow http://www.youtube.com/watch?feature=player_embedded&v=waIuhfoTMv8

I saw it today and figured Id share it with everyone if you didnt see it already. ENJOY!!!:cool:

I find all these videos very helpful , I've just started reading the books.