Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Just introducing myself. I remember seeing a thread about it when I initially signed up but can't seem to find it now. My name is Lucas Bingham,...
Hi, im from England, UK and am planning on coming to America for three months, for camp america this summer once i have finished University, im...
We were talking about Judo in MMA at HQ and i just saw this highlight!!! http://www.youtube.com/watch?v=FOV3qVIEFng&feature=player_embedded
http://www.gracietournaments.com/adult_competitor_2012_list.html
Eddie I want to see you guy's doing videos together.
A lightweight fight pitting Ryan Couture against Conor Heun has been added to March 3's Strikeforce: Tate vs. Rousey event in Columbus, Ohio, MMA...
Me and Mike Dewitt facing off for gold.http://youtu.be/hzYuBKgXMI8<iframe width="420" height="315" src="http://www.youtube.com/embed/hzYuBKgXMI8"...
any truth to this? if so let me know people. If not Eddie you should open! :)
I love the Japanese Jujutsu katas. Watch Relson at 2:48. I think Relson has been going to the disco with Renato!!!
I know there were a ton of placers and competitors from Washington and Oregon. I got to meet Josh Griest from Spokane, saw some dudes rolling around...
Or enlightened, which ever angle you wanna look at it from. Ever since the seen where dude loses in the club out of respect for his students limbs...
Ok, when ever a pull guard on a wrestler they just get head and arm inside of my guard and stack me. What can I do from there? They do not try to...
Does anybody know the regs re: weigh ins for Gracie Nationals? I dont remember what weigh in i signed up for. Can I go to any weigh in? Or is it just...
I have to start working on good shoulder presure :) http://www.youtube.com/watch?v=ka-VfDAvQjI
http://www.bikerspost.com/forum/topics/former-hells-angels-president-sentenced-for-pot-grow-house-mortga?xg_source=facebookshare
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