Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey guys! I have never once asked for anyone to make a donation to any of my causes. However, we are running out of space at my tiny little...
Im curious how many of you meditate. How often and for how long? Also, are there any good meditation apps out there? Preferably free ones
I'm in the middle of putting these together for every warm up for the few guys in my gym who are trying to master them. I'd really appreciate any...
There is no 10th planet close by so decided to become a pro member and check things out. my son has been doing GI Jitz at his gym for a little over...
September 12 2001: Operation Tripod- Scheduled biochemical attack drill in Manhattan September 18th 2001: Anthrax attack- A major focus in the...
Hello my name is simon 28 yrs old australian ill try keep this short bare with me please I have been training jiu jitsu for a year now 6 nights a...
So when someone's placing pressure on me (ie. Side control or knee on belly) should I be relaxed? I always instinctively tense my abs because if I...
Congrats to Mike Burpoe 10th Planet Jiu Jitsu Rochester's newest Blue Belt! Congrats to Mike Burpoe 10th Planet Jiu Jitsu Rochester's newest...
I know this place is full of conspiracy theory lovers... And this is why I lurk here very often. I really do enjoy reading and sometimes...
Trying to play Super Stomp and opponent is keeping super tight preventing pimp arm, any tips how to fight for it?
Good morning, I've encountered some difficulties finding information regarding new member registration at HQ. Per the website, I emailed Eddie...
Gold. This is from the new offical JRE Clips Channel on YouTube. Where do you get your news, bro? https://youtu.be/YxZLtyVKhNw
First of all thank you master Eddie. They attacked him so hard he manage to keep his cool tho.
Hey every one. I was curious to know what brand of fish oil or joint formula do you guys use; anyone use Onnit's Stron BONE & Joint? Also any...
My training partner is having success striking while inside my lockdown. He has good flexibility in his hips, his base is strong and is stronger...
We are a 10p Ronin out of San Angelo Tx. Ive been training under David Bautista going on 3 years in July. Soon Im going to be visiting my brother...
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Just thought I'd get my still-early-in-development site out there for a few people to see. Eventually I'd like my map to show schools, open mats,...
I'm talking old lady in the park kind of Tai Chi. I know Josh Waitzken (Marcelo Garcia Black Belt) is a big advocate. I've been playing around...
Are you sure Degrass is greener on the other side? ;)
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