Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Happy Martin Luther King Day - YouTube Let's do much better at loving each other in the spirit that Dr. King want us...
So I'm downstairs doing dishes and I hear my Cat Max meowing like crazy upstairs , So of course I want to see what's going on and I walk in on this...
Hey everyone. Got some info on a tournament in Destin on August 28th. The cost will be 30 for nogi or 55 for two divisions. It is at Danny Ruiz's gym...
Im training at10th Planet HQ L.A right now but will be flying home in 8 weeks so just wondering if we ve got some People from My Area focusd on the...
When going for the old school sweep from the lockdown, how do you defend against the darce choke. Some guy got me in that sub like three times in a...
Wondering to hear if anyone has given it a proper honest go. Still waiting on my order to arrive so just curious. Honestly I got nothing out of...
After seeing Vitor's eye at the post fight interview I started to wonder. How do you guys actually recover, I mean of course if you have taken any...
I have always wondered... :confused:
Sean will be back in the UK in February to Torment my neighbours and do a few Seminars... this is the Route we have so far...this will be the first...
Tyler took 1st in advanced Nogi and Gi. Alex got 2nd in men's novice. Congratz peeps!
Hi, in a few weeks i'd like to start a little project. Im going to pimp my ride, and it's going to be a 10th planet custom bike. If you have any...
Hilarious. More here: http://www.mixedmartialarts.com/news/378093/Rousimar-doesnt-know-who-Paul-Harris-is-but-he-wants-his-leg/
ARRRRRRRGH! I can't take it anymore. First people go on about Jon Jones' supposedly flawless victory against Rampage, and now Jose Aldo is considered...
Title says it all, lets get some good music in here. Here's a track my friend put down. Come see him at dubnation ...
**Spoiler alert*** WOOOOOOW. Talk about energy! Brazil easily has the best crowd. Holy crap. Where do I even start? Aldo's knee was...
This guy demonstrates how beat the living shit out of someone who does not know any wrestling, jiu jitsu, muay thai, boxing, gangsta sucker punch and...
Anyone else going to get Street Fighter X Tekken?
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