Ever since i miss posted about that x guard sweep ive been obsessed with the x guard. So besides Marcelo Garcia, is there any other books DVDs or...

I know TKD has to be modified for MMA but there are a lot of things that are great about the art. Timing, distance control, counter kicking,...

So, who else goes on 4chan lol?

Testing Testing! Looks good so far... Anyone else in here?

My wife and I found out my daughter was intolerant to wheat and wheat gluten when she around 1 year old (she's 3 now). And it looks like my son is in...

World Champion Chad Kyser,Sambo Instructor and Bronze Medalist Vladimir Novokov,along with local crusher Nic McGraw,and "The Meat Cutter" Tyler...

anyone know good streams please!

First and foremost I'm a 10th Planet fan but help me to win the Rener and Ryron's Gracie Academy pic contest by clicking this pic and then "Like" it....

Since watching Jacob Volkmann fight his way out of sub attempt by Efrain Escudero.I have been fighting off chokes until the lights almost go out.The...

Evans chalks it up to the amount of time that Johnson actually has to train and focus on technique, as opposed to how much time he spent in the past...

Butting with the head Eye gouging of any kind Biting Spitting at an opponent Hair pulling Fish hooking Groin attacks of any kind Putting a...

http://www.youtube.com/watch?v=BFLd_H3AZCA&feature=player_embedded What do you guys think of this!? Ron Paul 2012! Spread the word. It's amazing how...

This move is found on the All Stars DVD. Has anybody tried this North South Choke variation? I've had some trouble executing it in actual rolling. ...

10P-ism

Hey guys on another forum (reddit/bjj) someone asked about peoples horror stories or similar in BJJ cause apparently a white belt had tapped a black...

Our new mats arrived from dollamur and we are so excited to have them. We have waited a long time for them. We are ready to have Master Eddie back...