It's been alot of fun training and competing. I am now a blue belt under Marcello C. Monteiro and Noah Karbach. Time to up my game to get to that...

I want one! http://au.sports.yahoo.com/banzai/ocean/feature/-/12297271/zapata-s-flyboard-the-human-dolphin/

The real life Sub-Zero! Matt Hester...

http://bestofbjj.com/content/2011/12/09/new-ibjjf-rules/

Thought I'd share a bit of my journey and some tips I have Hope it helps!

Hi guys. Too cut a long story short, i have just been given the 'green light' from the mrs to go spend a couple of weeks or so training in the...

The Korean Zombie in action. Any chance we see some more 10th action?

is there one happening i hear rumors ???dawna eddie any one info please

FRANK MIR! Every Big Nog fan who, like a double-fisted-cock-blowing-Pride-snob, underestimated the skills of Frank Mir collectively got the dick...

Hi all. Had some good comp matches today (73kg, adult, no gi, white belt) and I wanted to share them with you. This was my first comp at 73kg,...

Overeem out of UFC 141 clearly over paranoid reporters releasing statements before reading facts .. rumor debunked Brian Sandoval Governor ...

Brittney Palmer, who recently returned to the UFC for ring-girl duties, will be in the March edition of "Playboy." Officials from the men's...

http://www.usatoday.com/sports/mma/post/2011-12-10/korean-zombie-ties-ufc-record-with-7-second-ko-of-hominick/582573/1 So excited to see Sung win...

Before the weekend, UFC president Dana White said he expected to officially announce the addition of a flyweight division within days. It was a...

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I saw Matt asking friends to like this photo for her on facebook so help her out if you haven't already. Clicky

I bumped into this video and it's still amazing to watch. I don't know shit about drumming but it seems pretty legit to me lol Enjoy :)

gotta make sure you put your work in even when you're 60