Plz pm me and i will give u my daily routine I also need to know how many calories i will burn How many meals i need to eat And how many calories...

Hi guys, I live in England and this January I will be making the trip to Montreal to live and train at TriStar for 4 weeks. I will be staying in...

Hi All, Fish oil have many health benefits so we must add fish oil in our daily meals. Fish oil stabilize weight and prevents from joint pains....

I'm really happy with how my lockdown game is progressing, but when I can't sweep from half guard I generally use the Godfather to recover full guard...

Hi All, Thought of sharing some fitness tips to lead healthy life. Do exercise daily, Measure your progress, Drink plenty of water, Eat healthy...

http://youtu.be/Eykz4_mUC5w Awesome 15 minute clip of Rogan spittin some TRUTH. (Someone embed for me please, my paypal is temporarily out of...

Hi All, Diet pills have some disadvantages and we must avoid them to lose weight. They might effect your brain, They results lack of...

That was hilarious just now. He came in overweight, the whole place was booing him, he told them he doesn't give a fuck about getting love, he's...

http://www.thenewamerican.com/usnews/politics/10023-senate-passes-controversial-defense-bill we're fucked.

Ok, seriously, I was super skeptical, inb4 troll this is no troll. I saw 3 huge orange globs, moving around as if they were firefly's. I wa...

Moved into a new house, tvs not hooked up tell the 9th.. dont want to go sit at some god damn bar full of tapout shirts. Anyone know a reliable...

Just got home from the Eddie Bravo down under seminar held at Frank Barcas 10pjj Melbourne. It was freakin awesome! My friends and i really enjoyed...

the tuf finale is blocked in the US. I dont have cable so i usually stream fights of ufc.tv but they blockes it. Any one know how else i can watch it?

Greetings 10th Planet!! Huge fan and practitioner from Cape Town, South Africa. I Recently fought in a submission only tournement, if the fight...

Did anyone catch this? AWESOME! New series about the war on marijuana, this is about the biggest medical marijuana dispensary in the world,

U of MMA chose Georgie as their fighter of the month. He went 4-0 this year and 3-0 for U of MMA. Here's a link to the article. ...

Any plans on making a 10th planet in new york city? :)

"Squeeze Motherfucker" hahahaha