http://www.youtube.com/watch?v=XGc49Ai5N5Q

Supposed to be on the 29 (this Saturday) not sure if its happening. I have to cut 15lbs by Friday :/ 360 brasa : from what I understand are...

Anytime I'm watching a movie and there's a one on one fight I say out loud "if he (or she) knew jiu jitsu this fight would be over." Instead they...

COPA NOVA Ashburn, VA 166-179lb beginners cruiser weight division i friggin lost 5-6, would have been 9-6 if i had one more second. please teach...

This is my first tourney. Lost by points 4-0. Hand on the mat the entire time....sigh...

aloha fellow 10th planet enthusiasts! My name is La'a and I was hoping to get some info on how to set up a new moon base here on the Big Island of...

......so im chillin at the gym, as usual, and this kid comes in. smaller guy, says hes from another gym, yada yada. so he spars a little with a...

I'm doing my very first competition and I'm damn excited. but i need some advice as to what i should really work on and what moves/techniques i...

You can't are noob's # You has a wife named peggy.. # You failed your purple best test because you can't move like this guy. lol # You.......

DONT MISS OUT FAMILY!!! Learn from the Twister himself, then roll with Geo, the fREAKSHOW, and the rest of the VA fREAKS this Saturday, October 29,...

This is from 2001. I thought it was bad ass.

Anybody going to Worlds want to share a hotel room?

Two NASA space telescopes have helped solve some of the most enduring mysteries of the first documented report of star explosion — an ancient...

i just checked the results from this weekend and they're saying i won absolute. i did not. lol i placed 3rd http://copanovabjj.com/?p=153#more-153

I can't wait! :cool::cool: I haven't competed since April.

The ESPYs: 2011 Arthur Ashe Award - Dewey Bozella An innocent man spends decades behind bars for a crime he didn't commit & through the prison...

old fight, but nice ko. the dude who got ko'd is a bjj black belt named joao assis.