Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I just wanted to give an update and a BIG thank you to everybody who has so kindly helped me and my family out. I am so lucky to be apart of such an...
Double belted. I won Kids Expert No Gi and Expert Gi 14 and under. I also placed with a silver in teen No Gi. Should have won that belt as well. I...
http://www.ebaumsworld.com/video/watch/81931954/
The last time Eddie was on Joe Rogan's podcast he mentioned rolling with break-dancers and being surprised by their core strength. Calling it a...
Its funny when she simulates stabbing the guy(around 2:15) and the 2 sitting on the bench look at each other and agree on the i dont know,...
So I started playing with the lockdown top position as shown in (MTS 27). I havnt been getting there off kimura defense but started using this as a...
I watched this video several times. I still don't know what she's talking about!
mon-10th Planet Riverside tues-Sub Tec MMA - Irvine wednes - Gokors - N. Hollywood thurs- 10th Planet Van Nuys friday- Reign Training Center...
I'm talking to this guy today and he says he is a huge UFC/MMA fan. I think we're having a good conversation when the topic of total wins comes up....
The team from the University of British Columbia have created the strong and flexible artificial muscles that could also be used to propel nanobots...
Firstly, apologies if this has already been posted. The term "MSM" is too short a word to search the Nibiru forum with apparently. Anyway... I'm...
this is all kinds of wrong. don't watch if you have been known for rage fits. P.S. Fuck these people
Lee is one of my personal heroes, but a knife in the heart ends your fighting career.
Excellent questions deserve excellent answers. Either pink unicorn pug because unicorns are gangstas babehhh! or Honey Badger, because they...
I dunno why I can't stop laughing at this.. especially the part at 1min 53secs
This is for all the guys that gave me suggestions for dealing with the Hulk that just kept riding me until I tired out. Then cranked my arm off...
Seen the Blood Lake before, someone said it was water treatment or something... But what the fuck is that in Italy?
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