Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Rolling with a friend of mine today and his 21stone and 6f3inch and could not hold the position and had to result a few times him turning back in to...
First round of Raffle drawings to help benefit Jon Helton is TONIGHT. I'll be posting a video here tonight of the live drawing. Make sure to get...
Wow great fights tonight! Kenny Florian....CHOKED again!!! Frankie Edgar is my HERO!
HERES SOME OLD TRAILERS OF US.... http://www.dailymotion.com/video/x1zh2a_trailer-freakshow-2007_sport ...
I've never really had issues with my hands or fingers until I started training in the gi. I've been in the gi now, for about 4 or 5 months. In the...
http://www.forensicmag.com/news/marijuana-database-track-drug-origins
Hey,My friend and I have been playing with the straight jacket and for some reason or another we can not get the submission on properly. I am 95...
Anyone know where I can find lyrics to eddies music? For example I cant find "Compella and the twister - Pray" lyrics
Does anyone know of any video footage, pics, etc. of the ADCC 2003 match between Eddie Bravo and Gustavo Dantas?
This dude is ridiculous....kinda looks like compella too.
Ok let me try to explain ....Pass thier guard and know trying to set up twister side control,but they are keeping that inside arm tucked and if you...
Posting my 4 matches from Hayastan Grappling Challenge in Fredonia, NY. It was double elimination & I lost to the same guy twice to take silver in...
anybody?
Bout to go to open mat at my original Gracie Barra school with my nice new shiny 10th Planet rashguard let's see how many people talk shit >.<
Team Quest in gresham did a members only in house tournament,I am a member, but have only trained jits at 10th planet portland under Salami. so i...
Ryan Jimmo MFC champ 16 wins and 1 loss , they say he has the best winning streak in mma. Id like hear what people think hype or the real deal?
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