Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I think it is obvious that Barnett is going to pwn Kharitonov, But I'm torn on Big Foot vs. Cormier. I'm going out on a limb and picking Cormier....
We shall see when he visits 10th Planet VistA!!!!
I have started looking into these supplements, it appears one of the best is Jack3d for focus, energy for more intense workouts. I am going to also...
When you incorporate moves and positions during sex. When you talk about 10th Planet terminology with people and find it annoying that they don't...
Excluding Herzog, and a couple of you that are in the closet we all like smashing a nice peach. Here is where we share ideas, strategies, and brain...
I thought going into this fight that it would be close. I figured if Cormier could get Silva down, he could win a decision. If not, it would be a...
Anyone Have a line on a somewhat reliable Stream for tonights fights??
what have you experienced is the average drop in fee. Any time I travel with the family I try to find some "me" time at the closest bjj/mma gym. ...
Like basic terms of stuff. Arm-bar, triangle, kick etc...
BJ Penn http://www.mixedmartialarts.com/news/350217/Nick-Diaz-back-on-UFC-137-card-will-now-fight-BJ-Penn/
There's this guy that said "If i were president i would let every non-violent drug offender out of jail right now" He's running for president right...
Check the interview here. It's towards the end of the video. Oh and check out the Kaizen Power Maces also. Awesome workout tools for building...
Leave the forum forever and go fuck off? If i get enough vites ill leave .....no joke.....
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