Thought you might appreciate this. It's one of the Karate black belts from our school running his bo form. His name is Connor Griffith. Good kid....

Going to be down in Indy weekend of 10/14, appears there is a 10th planet in Indy as well (least last time I checked). Is anyone going to be around...

I believe it started last night. As many as 10 new forum members or (names) are spamming bullshit. Its almost as annoying as Corky!

One of the black belts who drops in during our Hotbox training sessions, really funny guy, gives some really great tips and advice on how to improve...

http://www.youtube.com/watch?v=Z0C4nNg5_wA&feature=youtube_gdata_player

Going back into the trenches this weekend. Red Schafer MMA vs Waukesha MMA @ the NCGA Team matches. I walk around @ 165-170. Grappling @ 185...

Martin Audorff got his blue belt after 2 years of training and lot of competition wins. He made a huge development and is one of my most hard...

Coming from Corky or Taylor right? :)

Boeing is sending me to Philly on assignment for 1-2 months, i'm wondering if anyone has any experience in this area and might recommend someone to...

I know he has a brash/extreme sense of humor. But he is by far the funniest poster. Anything he says should not be taken personal. I will post...

funny shit, must watch.

do you think that this is a better match p to see how diaz does againest UFC competition? Will this motivate BJ more than Condit would have?

http://www.youtube.com/watch?v=dQw4w9WgXcQ

kinda confused here,do i need to log in again or what do i do?

I have a used condom with semen in it for sale. I would like $45. You can call me at 666-666-6666 Its all this spam

S@M

Hey guys... I'm not a product endorser, although I DO use and distribute this product, I'm simply a fan. We share ideas on techniques and other...