So it's been a long time since I've had the means to post on the forum. I've had a bunch of BIG life changes in the last few months. Moved from NY...

What do you guys marinade in and how long? What about recipes? Grill, Fry, Bake, etc?

I can get my knees to the floor in a butterfly stretch but only if my back is against something or I have my hands on the floor but when I lean...

http://crooklynscorner.com/2011/09/popovitch-on-adcc-popularity-and-why-royler-should-have-taken-the-match-with-bravo/ Brazilian jiu jitsu star,...

They say that kid is a black belt in JUDO but what ever fuck what he dose I say i got kill cuz I look at it FROM THE OTHER SIDE CUZ U CAN FINE ME...

Listen losers I have a diet plan goin Do a navy seal workout for an hour Get done with classes Lift weights for an hour Do jiu jitsu,...

http://youtu.be/Ipd_9sNuMcY

Hey guys Does anyone have any actual info on whether Eddie is going to fight at ADCC 2011 Nottingham England? Ive just read that its off,...

Ive made a few new raps since the last time i posted them on here.. so just updating for anyone who cares to see them :P Crazy rap -...

Just wondering if anyone else out there has done, is doing, or thought about doing BeachBody's workout program INSANITY with Shaun T.? ...

http://crooklynscorner.com/2011/09/p...ch-with-bravo/ it's all there in other news I'm a dumbass! lol

Lookn for a T shirt I saw on FB a few days ago, forgot to really note who made it though. The Shirt Say "I (Has a picture of the Savior in brazil)...

Do any of you no gi teachers use belt stripes? I know some gi instructors use this system kind of a way to let someone know they are still...

Don't get me wrong, I am pumped for this fight. However, a lot is riding on this deal. Personally, I think UFC made a mistake letting go of the spike...

You can contact me through email,facebook,txt, or cell. If you call please leave a message if I dont answer.

I'll be back late next week. Behave bitches!

For blue belts is it manatory to buy thier membership card or can you just show your drivers license? i reg my self but i was wondering if when i go...