http://www.facebook.com/?ref=home#!/photo.php?fbid=10150257941869508&set=a.120884894507.97246.520054507&type=1&theater Thank you for your time!

I had my first class tonight. I felt bad for the poor saps that got paired up with me. I easily out weighed them by 125 pounds. As expected my belly...

I can't wait to compete again. I haven't since April. ;)

Congrats Kalei on getting your purple belt! Well deserved

How much does he walk around at?

http://www.youtube.com/watch?v=dlBRBZ9KLAI&feature=feedlik got to check out 2.25!

Just read that Strikeforce Heavyweight champion Alastair Overeem has been cut from the Heavyweight tourney for refusing to fight Sep.10. Curious as...

I got an email from Amazon that my pre-ordered copy of the new Advanced Rubber Guard book has a new delivery time-frame estimated to be 8/15 - 8/17....

I am reading the Book of Five Rings by Musashi Miyamoto published in 1644 right now. Here is a quote from the book. " Glue and Lacquer Emulsion...

Sorry in advance for this long post. It's something I have been musing over in my head for a while, and I think some people may have interesting...

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Been training my balls off getting ready for my upcoming Muay Thai match. Started at 158 pounds and am down to 146. Still got couple weeks to go,...

Tyler Woolsey 1st Angel Diaz 1st David Diaz 2nd Joey Guzman 4th Kiko Crespo 4th Byron Bomban 4th I dont have all the vids yet but here are...

10th Planet Van Nuys fighters Mike "Lobes" Frausto, Gorgeous Georgie Garcia, Thor "TNT" Skancke and myself all showed up to Legends/10THPHQ this...

Is anyone familiar with using meditation to stimulate the Pineal? I've only ever had one near-breakthrough, but that was when I was insanely high on...

Bruno Frazatto & Rafael Mendes come up with a twist on the twister roll.

If you're not into guns and knives, this thread is not for you. Otherswise...if you haven't seen this gun, you're missing out. And...