Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Agora Hills, California Breaking News: Bill "The Grill" Cooper, 24-Time Grapplers Quest Champion signs to Strikeforce for 4-Fight deal for his next...
My BJJ instructor Jeremy Arel will be posting a bunch of technique videos on YouTube and I thought I would share them on this thread as he posts...
First time! Very soon after getting he popped out because I wasnt very tight. Then immediately into the Jew Claw? I think that's right. ...
There's those that think 3-5 rounds a few minutes each.. then some who think 1 round until someone loses.. and then those who think unlimited short...
I've been a member of the Nibiru Forum for just short of a year now and I wanted to create this thread to express my gratitude for this website's...
http://www.sherdog.com/news/news/UFC-President-Machidas-UFC-133-Demands-a-Slap-in-the-Face-33946 hope this doesn't become a trend...
I sparred with a new guy last night, who was quite large and very strong. It was like sparring with a statue! He even just lay there and watched me...
So I've been fighting with my employer about switching my work shift. Arguing with my fiancee about my budget. Why? Because I want to train at...
"" Set to rematch Eddie Bravo on a superfight in this year’s edition of ADCC, Royler Gracie didn’t approve the way things happened and he was upset...
A moderate earthquake with a magnitude of 5.5 has hit the Tokyo area. No damage was immediately reported and there was no danger of a tsunami. ...
ok so today in class i was rolling with a bigger guy i say mid 250 all muscle n im 200 pounds with a gut i ended up getting him in a gogoplata but as...
I know 33third.com has a lot but there always out of stock. Do you know a better site?
ligers and tigons need to back the fuck up
Pulled off my first one ever yesterday (and in a Gi.) I've only seen one video of this move, and it was Eddie doing it. Wondering if someone can put...
I have and if you have a Wells Fargo account, I suggest you look at the screen before you insert your card. ;)
These are my matches from Desert Challenge Absolute Division. I weighed in @ 145 and the closest to me in weight was 193 lbs. and the heaviest in the...
On The Front Have ADCC 2011 Where's Royler?( In the Where's Wally Font) With A Group Shot Of All The Competitors Then On The Back Damn...
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