Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Last night at HQ Eddie promoted Cade Nelson to black belt and Jason Rebel to brown!!! Both belts well deserved they are both two of my favorite guys...
I have nothing but good things to say about Derek. He is truly amazing. His knowledge of all things martial arts is staggering. I learned a lot...
I dont take rapping seriously at all but my cousin does so last night we messed around and did this, I rap first and then my cousin. If you guys like...
http://youtu.be/PxVtCvcNVRM
http://mmaweekly.com/car-accident-forces-riki-fukuda-out-of-ufc-133-bout I wonder whose fault it was?
Jason "Rebel Yoga" Eisner, The newest 10th Planet Brown Belt!
So I've lived basically in one town in South Africa my whole life. In a few days I meet with the Visa people and should be in Cali by end of...
After over 6 months of painful stretching, twisting, and pulling... I was lucky enough to catch a picture of my first time doing this! I'm 6'2"...
I thought I was prepared to hear the unwarranted animosity towards 10PJJ as I'm familiar with Eddie's story. My brother trains as a Royce Gracie...
Agora Hills, California Breaking News: Bill "The Grill" Cooper, 24-Time Grapplers Quest Champion signs to Strikeforce for 4-Fight deal for his next...
My BJJ instructor Jeremy Arel will be posting a bunch of technique videos on YouTube and I thought I would share them on this thread as he posts...
First time! Very soon after getting he popped out because I wasnt very tight. Then immediately into the Jew Claw? I think that's right. ...
There's those that think 3-5 rounds a few minutes each.. then some who think 1 round until someone loses.. and then those who think unlimited short...
I've been a member of the Nibiru Forum for just short of a year now and I wanted to create this thread to express my gratitude for this website's...
http://www.sherdog.com/news/news/UFC-President-Machidas-UFC-133-Demands-a-Slap-in-the-Face-33946 hope this doesn't become a trend...
I sparred with a new guy last night, who was quite large and very strong. It was like sparring with a statue! He even just lay there and watched me...
So I've been fighting with my employer about switching my work shift. Arguing with my fiancee about my budget. Why? Because I want to train at...
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