I know most good practitioners have their own details on each position and submission. Here are some of mine for The Twister that I wanted to share...

The title says it all, but yeah, definitely the best UFC event yet. Spoilers ahead: To nobody's surprise, Nurmagomedov has won once more, this...

There are a ton of different training routines/ideals. How are y'all training out there in regards to intensity? There is definitely a balance...

I don't know if I'm the only one, but since yesterday I have enormous loading issues on the website and the forum. Every other website runs smoothly...

So my wife and I are whitebelts. On Sundays our instructor has been doing a series on single-leg-X with sweeps into ashi with ankle locks (yes we're...

There's a 14 year old kid who trains at my academy in Germany who is an absolute monster... He's been training 2 years and he destroys me everytime...

http://www.sherdog.com/news/news/Ronda-Rousey-Makes-Return-Against-Reigning-Champ-Amanda-Nunes-at-UFC-207-on-Dec-30-112309

With competitors from Ann Arbor, Bethlehem and Rochester, 10th Planet went 7-1 in the superfights with every win via leg lock and 10p Rochester's...

Feels like this technique blends really well into the 10th Planet repertoire, like a knee-shield variant of the lockdown or something.

Hello everyone, I'm putting together a Jiu Jitsu-based project for a market research class I'm taking, and I'd love it if you could take a couple...

Another fine event. Gotta hand it to the Yemaso guy on pulling off the twister. It was damn impressive coming from a non-10P guy, especially with...

Sick performance. Congrats to the team.

Excellent analysis of the first round

An awesome mini doc on EBI 8, by filmmaker Ruben Rodriguez Perez

Wow, a lot of great infos. Think about this for a moment: GSP introduced him to John Danaher who introduced him to Chris Weidman. Isn't that...

Video of Gordon Ryan's cut and what everyone that doesn't want Garry Lee Tonon win hopes will happen :) https://youtu.be/GgD0Qko13Sg

Hi guys, just a quick post. Also, no idea how to add images into posts, advice welcomed :) I competed at the British Open No Gi in Wolverhampton...

Hi brothers, I wonder if you could tell me some technichs for guard retention or fast guard recovery. Ive been struggling with this lately. ...

To be replaced by Tonon it seems....... https://www.attacktheback.com/gordon-ryan-out-of-ebi-9-garry-tonon-to-replace-him/

On 10th planet live some guy ho speak on Russian ?