I like to use the Lockdown and have found some success with it in competition, i usually just go for a sweep (old school 90% of the time), what do...

It all started with Nate Marquardt discussing his hormone replacement therapy and explaining why he was pulled from the UFC on Versus 4 card in...

I almost got kicked out of the bank for taking this photo. I couldn't believe my eyes. Enjoy :D

Ok well I'm kinda new to the need of serious streches like I'm already in a week and a half of streching inches from the floor with my knees during...

Hey, i spotted online sum chat about recording 10 comp wins whilst reppin' 10th P, recording a whole load of rg, lock down, spider web stuff and...

hi guys was planning on trying to get some money together to travel to brazil and maybe train for a year and work, was just wondering a few things...

So we were all lined up at my gym awaiting the promotion of one of our Brown Belts to Black belt. (it was all a big surprise to him, he had no idea) ...

Hey guys, so 2 Saturdays ago I had an intense training session with the Miami Hotbox team and felt perfectly fine the rest of that day, just normal...

I just read on bjpenn.com that machida is sonnens first fight back!!!!!! NOOOOOOoOOOoOoOoOoOoOo!!!!!! my 2 fav fighters!!!!! WhO do i go for????

Hey everyone! I'm sure that this will reek of cheesiness, but I just wanted to introduce myself seeing as I'm the fucking new guy (FNG) around here...

http://www.mginaction.com/VideoDetails.aspx?VideoId=6412 He dominates the rest of the way, but just thought it was interesting since I've never...

please click one or both links and sign the petition/send a message to try to help stop him from buying out most of our media. i dont want lots of...

I have to make a decision of where i want to live and its really hard. Im 14 years old right now and the most important thing to me is training. I...

So i hear that Joe signed a contract to host fear factor again.. is this true? (if this has already been posted im sorry)

is that position just called double bagger? Also what are your favorite options from there?

Whats your specialty? The Move thats your bread and butter. The one that once they get close to it makes you say Oh Your F**ked Now Homie!!! Mine...

Just listen.

Why aren't the mts's playing?

haha