In my country only the female have the long nails. And sometime maybe if the guy play the classical guitar. Today I spar at 10th planet with no...

I get winded pretty bad... Turns out I have pneumonia... That plus being fat haha ...

Who's gonna throw some rg with me? Come on guys, I've never been to this one. Anybody have experience here? I need some video for my hotbox, win or...

Wtf!!!!

The saga now simply known as “Nate-Gate,” surrounding Nate Marquardt’s removal from UFC on Versus 4 and his subsequent firing by UFC president Dana...

Missing my Cookie Fix haha Brett Charles Rogers, 30, has been charged with assault in the third degree, domestic assault by strangulation and...

Renato, You say that you have to train in the Gi or else you're not doing 'Brazil Jiu Jitsu.' Well, what's it called when you use your art in a...

Hey guys...wanted to post this vid. of my match this weekend at Grapplers Quest. This girl was an absolute BEAST!!! Found out afterwards shes a pro...

Once you shuck the arm...swim or take the back? Any arm triangles? Back to rubber?

As advertised, is anyone going to the Georgia NAGA on July 9th coming up?

I have not become a member because I tend to tentatively join anything. The "Taylor's Picture of the Day" thread has become a big joke about rape -...

Holy shit she has a awesome voice !

I am a nutritionist and do meal plans for fighters in camps (making weight, training, competition etc), as well as nutrition parties that teach...

Good stuff.

SO I am going back to 10th Planet Omaha tomorrow. I didn't enjoy the other school. It was kind of a joke. I hope that Derek can over look the...

Hey, I've been lurking here for awhile and decided it was time to join the forum. I have a basis in jui-jit but am currently training Kyokushin. I...

I think that's what it's called. We were repping it in class today and I wanted to watch a video on it so I can break it down while it's still fresh...