Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hey guys, I know this has been addressed in the past, but being a new member, I wanted to voice my opinion on it. Even before I joined the forum,...
from cagepotatoe Dana White has all but made official the next featherweight championship fight, saying that Kenny Florian “pretty much” is...
Hi everyone, I saw a technique call "The Back Window" in Eddie's Book (the transition to the back to the armbar position or "Spider Web"), the...
Posted on June 15, 2011 by MMAWeekly.com Staff Stipe Miocic (photo courtesy of NAAFS & Hexlinc.com) Top Ohio heavyweight prospect Stipe...
Ive just recently started goin to another school. And there are a ton of training partners there, and i have ran into a dude that has the same rubber...
By Mike Chiappetta MMA Writer from mmafighting Heavyweight Josh Barnett has been granted a combative sports license by the state of...
Now that I am two weeks into my training to be the UFC heavy weight champ, I have realized a few things, and have a serious question. I use to lift...
Eddie visits Kenny and Bas on the set of Inside MMA on 06/10/11 Eddie's main piece of the show starts at about 3:30 in video B.
Posted on June 14, 2011 by Damon Martin mmaweekly Former UFC champion Josh Barnett says there is no question that whoever comes out on top of...
Hey! I just wanted to post to say hello and this is a great site. Look forward to learning from all of you in the near future. Peace out. :)
IMO, Im probably closer to a blue belt in 10P, because I know a lot from the system, but Im gfar from a blue belt in the gi. Is it possible to hold...
ok so i have bin going to jiu jitsu for awhile now and i have got some pain on the inside of my left leg i think its right were my ligament or tendon...
is now up: Part 2 of Rolled Up in Japan includes: -A trip to a shrine -Hakata ramen -Some slick x-guard sweeps by Kenshi Tomari -Sparring...
my mom passed away yesterday morning RIP mom
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