Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
thanks
Just thought i'd start a thread to say hi and what not. Firstly i have never been a very active member of this board, mostly dropping in from time to...
from mmamania NEW YORK, June 13th, 2011 - Known for his golden smile, athletic prowess and in-your-face attitude, Chad Ochocinco, wide...
Posted on June 13, 2011 by MMAWeekly.com Staff Norifumi Kid Yamamoto The Ultimate Fighting Championship on Monday announced a bantamweight...
the movie was fucking awesome but did it seem to anybody that the fight choreography well... sucked? mark wahlberg seemed really stiff when he threw...
Great job to all the 10th planet super studs and studettes that rolled tough at last weekends Subleague in Portland Or! 10th Planet Spokane super...
I train once a week at Gracie Barra jiu jitsu and I have been training with them over 4months now. I'm a white belt with no stripes. We have class 2...
if your in the LA area and your an awesome mother fucker go to 10th Planet Van nuys for there in house tournament day of weigh ins 16838 Saticoy...
it's a submission only tournament... here you can see his victory against an Alliance Blue Belt in the semi-finale
Ok so i rolled with a Black Belt (Marcelo Lopez) today and it was insane totaly got mauled and loved it haha I was so amazed with his control and...
In Las Vegas, anyone know if they are going to be there?
http://www.youtube.com/watch?v=-joQbZu8_hQ Tell me what you think, keep in mind this is my second time competing ever! (Im the one winning)
So I had one of my team get her arm broke in a tournament saturday. Sick pop rang out. The dude putting on the key lock jumped back like 10 feet past...
I am gonna be competing in two tournaments in the next three Saturdays! I haven't had this quick of a turnaround for tournaments since high school...
by Dr. Johnny Benjamin on Jun 13, 2011 at 10:15 am ET from mmajunkie If a fighter's eyes are open after he suffers a knockout, is that a bad...
Hey all, last chance to before the cruise to get in a seminar with Eddie Bravo :) thanks, RW Pegau email at hitpitmma@gmail.com
so i will be rolling with some japanese jujitsu folk next week. they like a rule set where you can strike until someone secures a hold. anyone out...
Any advice on this matter? Mine is when going against a Unorthodox person to be very technical. Vice Versa.
www.bostonherald.com/ Right after Kenny Florian’s decision win over Diego Nunes, tonight at UFC 131, he told the audience he wanted to make a...
So I have really been studying through all the vidz that are available of Eddie. I have always admired it and tried to duplicate it. I really enjoy...
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