Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I was wondering if anyone that has done the no gi worlds or no gi pan ams what was the added weight of your rashguard and shorts? i am ordering some...
Just watch the vid
OK, so I couldn't help but notice how well Ryan Couture did in his Strikeforce debut and all I kept thinking was, when is Sean going pro? We all saw...
http://www.popsci.com/science/article/2011-06/tiny-artificial-rat-brain-exhibits-12-seconds-short-term-memory
Is it because I'm using a Samsung Mesmerize running froyo, the site, or my ignorance?I finally got a pic into an album but still can't attach one in...
http://www.adcombat.com/news/2011-06-05/letter-royler-gracie-adcc-and-official-response-adcc Official response from ADCC to Royler Gracie letter:...
Royler was at worlds today and was asked by Budo Jake about the match with eddie. He basically said he is training and hoping to fight Eddie. He said...
Who was the guy that was showing different ways to stomp the 10th planet stuff. I guess he's from Delaware, kind of a douche. I think he is guest...
are you allowed to wear rash guard (male division) just curious thanks and how bout wrestling shoes? or ankle sleeves or knee pads?
Who would you say are the top 10 10th planet coaches?
So I'm competing for the first time in a jiu jitsu tournament on June 25th and I was wondering if you guys who are experienced jiu jitsu competitors...
17 hours ago | source: mmaprime.tv Cris Cyborg sends George Lucas daughter into near Earth orbit
by Marcelo Alonso (malonso@sherdog.com) Junior dos Santos has entered the Octagon six times, and six times, he has left its confines victorious....
Hey all i've noticed a couple of times over the last couple of weeks about competitors representing 10th Planet Jiu Jitsu at the 2011 IBJJF World...
ok so im 19 turning 20 on monday n i have bin smoking weed ever day since i was 15 expect for one week at my grandparents its part of my normal life...
The card has already started i will keep you guys updated for the undercard and than for the main card this thread is also for just disscusing the...
Kingsbury lost.
What other types of training or hell anything you do that helps with your jiu jitsu ... like me i do yoga,a little b-boy workouts and i even train...
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