I downloaded and checked out the Gracie Diet book the other day just to see what it was all about. Curious if anyone out there has given it a shot?

Finally, a Chess variant board has been developed that accommodates three players, without compromising ANY of the rules, strategies, or competitive...

I'm having trouble with some guys standing straight up out of my New York bagger. I know it is not my leg curl strength because when they pick me up...

Chaps - after an outbreak of ring worm at our academy we ordered a load of Defense Soap from the US - we have some left, so if anyone want some from...

Altho I doubt it I'll just remind everyone that a 10PJJ hot box is kinda like the whole gracie garage thing in the 90's. we have about 6 guys that...

This episode of Rolled Up starts with a roll between Bill "the Grill" Cooper & Budo Jake where Bill shows some of his "Houdini escapes" and his...

what will 10th planet/eddie bravo haters say if eddie beats rolyer yet again?... I cant wait...

by Steven Marrocco on May 16, 2011 at 8:40 pm ET mma junkie Joe Ellenberger is just five days from his next fight, he is nearly two years from his...

Hello all, Well I am a new member of the Forums, and a new student to the BJJ world. I am an Army Soldier who did Combative Lvl 1 with some really...

today was my first day at the no gi jiu jitsu class today and after watching mastering the rubber guard dvd n watching what i could off your MTS on...

its only the last 40 secs + interview with ryanhall at the end FINALLY I GET MY OWN THREAD NOT STARTED BY COOKIE OR BRENT! ...

I hear and read a lot of slack about 10th planet not doing anything in competition, i know in my school alone our students rack up medals i know...

Posted on May 16, 2011 by Damon Martin mmaweekly Dan Hardy is making some big changes in preparation for his upcoming fight with Chris Lytle at...

Wasn't someone working on this??? Or was I just trippin on chicken shit???

So couple years back here in alaska. I fought this dude Named Brandy garacki. During the fight the reff stops us and tells brandy that the fight...

Congrats brotha, I'm proud of you!

Jon Jones recently pulled out of a title fight with his 'divorced' team mate Rashad Evans, citing a need for surgery on his hans. Now manager Malki...

http://www.mixedmartialarts.com/news/326177/Best-MMA-weigh-ins-faceoff-ever/

by Steven Marrocco on May 16, 2011 at 1:30 pm ET mmajunkie In reacting to news of the UFC's recent accident-insurance policy, Mark Coleman calls...