Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Today was my first time doing 10th planet and i loved it. We started off doing 60 pushups, 60 crunches, and 60 squats. Than we streched i know this...
what happen to all the vids?
I wish all these Jiu Jitsu practitioners out there would stop hating on 10th Planet Jiu Jitsu and Eddie Bravo. Most of them don't even truly know...
Posted on April 26, 2011 by Erik Fontanez mmaweekly Lyoto Machida is one of those fighters who people have an endless amount of opinions about....
Love this match so I thought I'd post it...what do you guys think? Part 1
Im trying to come down to 10th planet in June or July for a month, but I live in Texas and I am having trouble finding a place to rent for a month....
by Mike Whitman (mwhitman@sherdog.com) A middleweight confrontation between Brazilian knockout artist Maiquel Falcao and eccentric American Tom...
by Steven Marrocco on Apr 25, 2011 at 8:30 pm ET In a series of Twitter messages issued today, former UFC champion and recent contender Vitor...
Call my home workout gym a 10th Planet BRAVO BASEMENT. I have mats, heavy bag, double end bag, speedbag, IPAD with all the Sub 101 videos, 10th...
I was wondering if anyone knows someone in mma or is knowledgable about steroids in MMA. If this is seems like a stupid thread, has been talked about...
I've been out of the game since february of last year, I was hit by a car when jogging and broke my left foot and both ankles. My first time back on...
Last week Leonard Kim (from 10th Planet Seoul, South Korea) was promoted to purple belt!
Posted on April 25, 2011 by Damon Martin www.mmaweekly.com It appears the saga of Jon Jones vs. Rashad Evans will be put on hold for the time...
Traveling for work - but hoping to sneak away for the fight on Saturday. Anyone know of good place to watch it? I am staying in Midtown.
Crazy
I know a lot of people are going but lets get a head count of whos going!
I saw this technique video and though it's a gi technique it looked like it could be modified pretty easily for when somebody passes the bottom leg...
When ive been rolling this winter my skin seems to get very dry. If i put lotion all over my legs after showering im fine. If i forget, however, the...
To much spare time on a family Easter Sunday works out to look like this !!!!! Me and my cousin both play lacrosse, He's 235 pounds by the way. LOL....
We have about fifteen dudes from my gym and our brother gym repping at Naga this weekend. Who else is coming to rep?
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