hi i feel like my arm in guillotine is realy weak i got the right technique down but my squeeze sucks. Any one got a good exercise to get a good...

This episode is pretty crazy. For starters you have Renato "Laranja's" Tatame Magazine Photo Shoot and MMA guest stars like Fabricio Werdum, Chael...

:)

Mike Chiappetta MMA Writer UFC president Dana White has indicated to MMA Fighting that the promotion has no interest in offering a fight to...

http://www.youtube.com/watch?v=XScZ2XPekvM&NR=1 http://www.youtube.com/watch?v=d1EbklslFGg

Has anyone seen this, I just saw it tonight. Not sure what to think, but it looks and sounds buggy. The phone call is toward the end. Lemma know...

i came across this weird story today so thought i would share with u guys,see wot u all make of it. :-)...

Well i am getting the hand to the mat and getting to mission control at a high percentage...When i am in mission control and i try to bring my the...

I was wondering if there is any Eddie bravo shirts out there I imagine that there must be some wild rock slash jitz t shirts created some where any...

Did a search on the forum about this and turned up nada. This book was recommended to me by a 2nd degree black belt Rickson rep and I have to say...

One hater and a whole bunch of fans... http://www.bjpenn.com/forum/topics/eddie-bravo-weed

I sent you a message on your youtube channel a few days ago with some info, Tried to send it on here but it told me your inbox was full :/ Anyway...

http://www.lapelchoke.com/2011-world-pro-jiu-jitsu-championship-–-bruno-frazzato-vs-reinaldo-ribeiro-–-1st-rd/ Best feather weight in the world.

from mmaweekly Posted on April 20, 2011 by Damon Martin It’s hard to imagine any fight being bigger than when someone competes for a world...

Im planning on doing a teen triathlon so im just wondering how hard are triathlons? Has anyone here ever done one? The triathlon im doing consists of...

it's also national marijuana day. Just thought i would let you guys know :D

Large Spider! http://www.wired.com/wiredscience/2011/04/big-spider-fossil/

i guess craig bachamp became the 5th 10th planet black belt? congrats!!! who was the 4th? x)

What does everyone think of the "scrap pack",-Nick Diaz, Nate Diaz, Jake Sheilds, and Gilbert Melendez? I think their all great fighters most of them...