If you guys didn't know PJ Barch probably won the biggest EBI style tournament on the East Coast this weekend tapping 2 EBI veterans on the way to...

Caio Terra returns for 2 days. For questions call 303-840-9383 Registration Link

Last week for accepting pre-orders for the 10PAB rash guard set. $65 for just the rash guard, shorts or spats, $120 for any combo of 2, or $150 for...

https://www.instagram.com/jeremiahvance10/ follow me on instagram and YouTube for more clips.. https://youtu.be/Xq9jTy3KBeU Shout out to...

I just got my Twister DVD (the original one). The Disk seems to have problems. My player keeps skipping sections saying that the disk is bad. It...

Hey 10p Fam - I'm having trouble generating the squeeze to finish my Hindilotines my elbows are high and I'm learning forward but are there any grip...

Battle rappers will crush comedy roast battles. Dirtbag Dan, Caustic and Charron... remember the names.

https://youtu.be/eRpULXO4Sek?t=135 http://www.jill2016.com/5_things_you_should_know

Submission Challenge is heading out to Chicago on August 20th for one of their events. They'll be using the ISOF Rules (EBI). There will be both gi...

http://www.strikescoremma.com/blog/2016/7/19/analyzing-submission-rates-for-ebi-sug-and-metamoris This sport is going to blow the fuck up! Praise...

I have a friend in La Grange Texas who wants to start learning jiu jitsu. Are there any hot box's around that area that anyone knows about? -Will...

Special shout out to Scott Epstein for the Rash Guard and spats :) If you want more of these, I'm dropping TONS of free content right now on my...

my man ross threw this together in like 3 days cant wait to represent this weekend check out the whole tournament on youtube this saturday 2 pm. Im...

Big thanks to Eddie for posting this on his instagram, its had thousands of views now spreading that 10th planet love! I hit that twister on a...

Seriously though... we need some 10th planet here in Atlanta ASAP!

Anyone see it ? Amazing stuff. The young turks showed their true colours I believe. Not going to go well for them when they just did many of the...

When its time for Eddie to compete, things get a little crazy https://www.youtube.com/watch?v=VM9rMlIxcec

I remember watching it sometime before on Facebook. Does anyone know where it can be found?

This may look too simple to be effective. Try it; I dare you. If you don't add this to your game, you're missing an easy way to become "undarceable."...

Hi guys! Hope someone can help? I've been rolling the past month at my gym and pulling RG, it's going pretty well but recently, the guys i'm...