Kindof looks like a gator roll, to pin.

Tell me good MMA/JJ songs and what you listen during sparring :D

Am I the only one who gets really disappointed when a weekend goes by without any pro MMA to watch? Guess it's time to revisit the old Pride footage....

Hopefully one of the 10th Planet guys at the tournamnet got a couple of my fights on film and can get copies to me. I put our camara next to my bag...

Last summer I posted a few questions on the old forum and had some great responses. Unfortunately I didnt write any of it down and all the stuff from...

I would love to see more MMA fighters cross over to boxing & vice versa, Boxers to MMA. This would not only benefit both sports but the fighters as...

I just read that "Run" Forrest Griffin will fight Shogun again at UFC 135. Glad Forrest is making a comeback

Ive bren looking for days and making calls but havent been able to get any info, do u guys know how much it costs? And how to go about telling the...

at around 2:19

This is similar to the, why do bb's use their BJJ for defense only but a bit different. My question is this. Every day i see new techniques at...

I pretty much suck on top no matter what, but I've noticed I'm having an impossibly hard time passing the guard lately. I was hoping maybe people...

http://weaintgottimetobleed.com/

Paying customer. Love MTS. 20 keeps resetting towards the end of rebel yoga, depriving me of the appollo sweep and other goodies

does he, dan hardy, renato laranje, and george sotiropolous have an account on this website?

I don't use and mouth or earguards when I am rolling, but lately I noticed than when I get put in a crank involving my jaw, a failed peruvian neck...

http://www.mginaction.com/VideoDetails.aspx?VideoId=4894

If you put fruit into the Gracie juicer and mix alcohol with what comes out you will like how it tastes.

Zuffa buys Strikeforce and before the ink on the contract dry's they shove the ground elbows in to the rules book of Strikeforce fights. 1- Dana...

Hey guys! http://www.youtube.com/watch?v=0Gu0gERCIJE http://www.youtube.com/watch?v=s2LmTYuYGIM&feature=related I never wrestled in high...

I live and trian in albuquerque no 10th planet schools in my area and very little ppl here know the system real well if anyone from 10th planet are...