Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
For anyone who hasn't heard about his drug test and temporary suspension. ...
On the store it says the patches are for no gi shorts I do bjj as well with a gi so i wanted to know if it stays on good with a gi... and would it...
B-boy cloud taking a comedy skit and turning into the best performance art piece ever(imo)
Hey guys, I was hoping for some advice. Here's my situation. I weighed 360 lbs in December of 2009. I've dropped 70 lbs in the meantime, just...
Just got back from early morning grappling, and it's the only guaranteed session I have because I had to skip a class to do it, but damn! I had a...
you guys seem so chill yet so focused...I'm a 38yr old male who started bjj the last week of dec.2010, so to say the least I'm a total newbie. I have...
This a message to all the Nibiru warriors in the Essex area, Team X-T1 are a 10th Planet friendly grappling team. We train 5 times a week as much...
This is the biggest bullshit ever. How the fuck does the UFC and athletic commission let 230 pounders compete at 170? What is the point of the ...
Wow! A twister against Leonard Garcia!
This is not some gay nutt hugging thread. Let me tell you. As a karate guy i thought my way was the way. I trained with legends. I remember Mike...
Hey ya'll. I've been watching that 9Nania channel on youtube lately, the channel that saw the whole japan thing coming a few days before it did. ...
So i was training yesterday and i heard a pop in my knee...(the outside part of my knee....right leg - right side of knee) It did not swell up but...
Ralph "The Death Dealer" Harmon stepped up to take a JJ match this past weekend against a 225lb opponet. Ralph weighed in at 190 and won via Points....
http://www.cnn.com/2011/SHOWBIZ/celebrity.news.gossip/03/28/willie.nelson.pot.plea/index.html?iref=obnetwork
Yes .... I did start this thread for a self centered reason. I crave birthday greetings !!!;) But also because I wanted to share that my coach's...
Team, With our growing popularity we have seen a huge increase in 10TH Planet Imitators. I am calling on all 'True Believers' of our system to...
My first try at modeling, froze my a@# off all day !!!!! Had some lady ordering me around all day, shinning lights in my eyes than telling me not to...
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