Chan Sung Jung with the Twister. what do you think

Guys if we are all gonna watch the fights and have the forums open on our browser, it could be more beneficial and fun if we all stuffed in some chat...

I just got a grappling dummy for the mma gym that i own. going to do a lot of isometric chokes for time to train my squeeze. been getting the rear...

The family and I are thinking about switching gyms. the one we are at now is a traditional BJJ only. There is another gym that is run by an...

Open to all schools !!

Hey guys, We're streaming live all day long from the pan jiujitsu championship. Open class starts in an hour and a half! ...

I won't spoil it with a comment. Enjoy.

Last night while rolling, a guy had me in Lockdown. I went to twister side control to free my leg. The guy grabbed my other leg and pulled, making me...

hey guys, i dunno what to do really basically ive not been to a single mma class for almost a month, not since the sean b seminar in essex. ive been...

I love the tournament format Bellator has. I tend to pay attention to the Featherweight tournament the most. Sorry fattys their just more exciting. ...

1. Anderson Silva (1): Silva has so thoroughly cleaned out the middleweight division that everyone is talking about putting him in a superfight...

PARIS @ GUERRILLA FUNK RECORDINGS www.guerrillafunk.com www.myspace.com/guerrillaparis www.facebook.com/pages/PARIS/71383025128? ...

See it is more common than most people think.

I think jumping on a HIV infected bum from jersey with needle in one pocket and a gun in the another is some brave shit. Yet, everyone acts like...

I'm looking for someone or a team to work on an animated series with me, show me what you got :)

Hey guys. I've been having a debate on Facebook over military systems such as Krav Maga vs MMA style training (Jiu Jitsu/wrestling/Muay...