today from Sean Bollinger at the nottingham seminar :cool:

Is it one of those martial arts that really would not work in a MMA fight? I saw it on the history channel and was wondering.:)

Check out channel 99 on XM Joey Diaz is on the Playboy Morning Show!!!!

I keep getting caught in electric chairs and twister set ups, i was wondering if anyone has any vids on grape-vine/truck defense and/or reversals,...

27 days until the seminar. Dont miss out on this we have a limited number of spaces left. Buy your space online at the website below.:cool: ...

My facebook status 786,546 marijuana arrests in 2005 (FBI-Uniform Crime Report) Aunt (Detective in San Diego, CA) When you get ticketed ( and...

check out this guys SICK technique.

At 2:32 why not execute a twister roll into the truck position?

I wonder if you can use technique to prevent the Cain Velasquez takedown? Here is a hint: the answer is no. :D

Hogan Vs Kim Jong Vader Vs Hitler Lincon Vs Norris

U guys know of any websites that sell adult yellow jiu jitsu belts? They sell kids yellow belts obviously but im adult size

My first two matches were awful, I have never competed in the gi and I have not taken any classes in gi jiu jitsu, my next two were my nogi advanced...

He seems to have aged a lot recently. </iframe>

I was always turned off by Lady Gaga's image, her over the top costumes were just too corny for me. I always thought she was just a producer project...

I would appreciate any help on which hotels are good near the GQ Tournament happening on April 9th. I'm going to be driving about 8-9 hours for weigh...

ive been thinking about overhook armbars a whole lot recently. iv had them done on me during rolling so i know theyre legit, but i havent had the...