Here it is guys: http://www.facebook.com/pages/10th-Planet-Miami-HotBox/181564898554164#!/ Lets get organized peeps!! We can use this to set up...

I live on east cost so pan am would be closer/// also where do u find last year pan am no gi totall athelthe list the one that show how many...

I have been having trouble keeping my crackhead control really tight. Im not sure if its just because i have really long legs so hooking at the...

Ok, so I've been having this question going on in my head for a while now. Why is it that you have all these big ass guys dropping weight to a weight...

http://www.facebook.com/pages/Trap-House-Jiu-Jitsu-A-10th-Planet-Hot-Spot-/143787402347349 Might be expanding to Tyler, tx also if I can get a few...

We have all been down in the dumps. We get tapped out over and over and over and it does get to us. Males for ages have been the gatherer...

For about a week or so now a guy named dan black has been talking shit on the UG about eddie and the 10th planet system and Gerald has called him...

Check out Shogun's latest method of win on his wikipedia page. Someone definitely did some editing. http://en.wikipedia.org/wiki/Maur%C3%ADcio_Rua

happens around 1.25 http://www.youtube.com/watch?v=TajgB3x7-1Q

Ok so when I trap the shoulder from the pump then i take my hand out. at the minute im leg curling and pinching my knees together to keep the...

I often hear people complain about the Strikeforce commentary and I must admit, it is painful. I mean we all loved Mauro back in the Pride days, but...

KO happens in the first round just after the 3:20 mark on the fight clock. After first missing weight, for what was a title fight but made a...

For the last couple of days I have been thinking about quitting Jiu Jitsu because I can't seem to get into a gym because of money or other...

I'd hate to steal any of Jason Eisner's Rebel Yoga fire, but I see a lot of potential in this system....

How do you guys structure your classes? Conditioning, Warm-Up, Skill Development, Rolling, etc. Thanks.

Guys I've been doing this videos to help support www.macsmma.com because Dave busts his ass to support NY fighters, teams and coaches. Check out the...

I have been looking at chicks and wondered how many Miles of dick she's taken in her lifetime? unless of course they're European...In which case...I...

I'm a green belt. BJJ has no Green Belts? Green represents learning, a healthy heart, and a calming emotion. I like that. I always want to be...

I sure as hell can't. I must be doing something wrong...

ive only just realised this but jason chambers has vanished lol i havent seen or heard a single thing about him for years anyone know what hes up...