http://www.arnoldsportsfestival.com/ I will be there competing in the grappling tournament with a few of my teammates from 11th Dimension. :o

Hey Everyone! I just got some Christmas money and I was thinking about getting a grappling DVD or two. Who knows? Maybe a book as well. Anyone...

Does anyone know of an instructional on this move?

Last work out before naga Rhode Island. I compete on Sunday and feel awesome. I have another 1/2 day of school tomorrow, works out great, will be all...

Good Or Bad ???? Guess to early to tell. I feel like Naga push's me to fast sometimes. They made me move out of beginner to inter really fast. Today...

I was just curious after seeing episode 17 if we can expect to see any 10th planet in GSP's future? I figure if he was at the gym he did more than...

Anyone else going? I'll be competing nogi intermediate 195...

http://bjjlegends.com/bjj/bjj-news/jiujitsu-mma-news/item/484-jason-eisner-rebel-yoga.html

You haven't said anything about the next book, other than you completed the shooting for it. What was the goal this time around? Did you repeat...

Nice transition from Nick Diaz to finish with an armbar against Cyborg : )

Jeremy "Gerbil" Arel is a Gordo Black Belt and founder of Gerbil Jiu Jitsu. Yes, Gerbil Jiu Jitsu. He is a awesome guy and it was great to have him...

Is there an adress I can send eddie a rap demo indi produced check out samples here www.myspcace.com/manofaztlan

Hey guys and girls, The other day i was rolling and i went to closed guard and my left knee just locked up...i couldn't bend or extend it for a...

Just wanted to mention I changed my name from AcesRacked to RochaPlata (my instructor is Eduardo Rocha). Same lame stoner though.

http://iwannabelieve.org/2011/01/ufo-filmed-in-jerusalem-by-two-separate-dudes-both-sync-perfectly.html

Barefoot running for MMA fighters and anyone who exercises up on their toes will benefit from barefoot running!

http://www.ebaumsworld.com/video/watch/1044358/

I decided to start competing this year, and I figure I'll post all my results and any vids I can get a hold of. Any advice would be more than...