Hey guys and girls, The other day i was rolling and i went to closed guard and my left knee just locked up...i couldn't bend or extend it for a...

Just wanted to mention I changed my name from AcesRacked to RochaPlata (my instructor is Eduardo Rocha). Same lame stoner though.

http://iwannabelieve.org/2011/01/ufo-filmed-in-jerusalem-by-two-separate-dudes-both-sync-perfectly.html

Barefoot running for MMA fighters and anyone who exercises up on their toes will benefit from barefoot running!

http://www.ebaumsworld.com/video/watch/1044358/

I decided to start competing this year, and I figure I'll post all my results and any vids I can get a hold of. Any advice would be more than...

Nice to see two guys with heavy BJJ backgrounds, but do you guys think this one will hit the ground?

http://www.youtube.com/watch?v=u9CwS3Eb7tw&feature=related

Just wondering what the forum's thoughts were on these two, who have been dubbed the "new generation of weed MC's" taking after acts like Cypress...

2 years today the grand master past away leaving Everybody the amazing art off bjj (gjj) to learn and try to master and for that I pay my utmost...

I'm going to post a link in a bit when this video's done uploading on my channel. This is a kneebar I've been landing about 80% of the time I attempt...

Got my first MMA fight saturday night. I'm pretty confident, any advice?

For those that haven't seen it here is the famous fight shown through the perspective of the referee. http://www.youtube.com/watch?v=XCXIKbhTy0I...

Bobby received his Blue Belt tonight from Jimmy Mills, a pro MMA fighter and BJJ Brown Belt under Helio Soneca. Though mats don't lie and he's been...

you could parlay those two sizable underdogs at $100 and win $632... i'm not saying it's the smartest thing to do... i'm just saying it is what it...

I am taking 80's thread further, I am kick off this almighty little number by the legends IRON MAIDEN! http://www.youtube.com/watch?v=bCSk-czFmEE...

Roger Gracie wins via RNC in the first round.

Eddie any thoughts on making your books available as ebooks? I buy all my books from amazon's kindle store now. I love it because I can read them on...

Does anyone know how we can watch this in the UK now bravo has stopped broadcasting? I cant find anywhere, looks like im going to have to find it...