Anyone here have any experience with Prepatellar Bursitis in their knee? I started having some sharp pains in my left knee when I would be kneeling...

siiiick bassline probably played with one finger on a thick necked p-bass. ungh. iron maiden and slayer are great and all, but c'mon now.... ...

Sorry if repost or any of you have seen this before. This really blows my mind! from...

Got some fairly time consuming, intense and demanding stuff going on for work right now. I haven't been in the gym or on the mats in two weeks. I...

gorillas are evolving.. and we are all screwed.. http://www.youtube.com/watch?v=FU8OdGxoYx8

Watching China's first PPV MMA event, and so far so good, decent production decent fights. A little pricey for a low level PPV but I try to watch any...

http://www.10thplanetjj.com/techniques/mts-17-put-shrimp-renato/ As always, if you aren't a Pro member, you can upgrade anytime by going to: ...

http://sports.yahoo.com/mma/news?slug=dm-gracie012611 I was particularly interested by the quote below: "Though some who see all Gracie’s...

Guys heres a great oppertunity for school and bussines owners out there! "FIGHT SUMMIT CONTEST! Hey past and future Fight Summit attendees! Post...

We were working guard passing where the person on bottom was supposed to sweep or escape, and the gym owner yelled this to the class with the biggest...

:pHey, Ive been training mma for about a year and have fallen in love with jiu jitsu - when are you bums going to open up a training centre in...

So I'm currently using some basic combat sports velcro shin guards. The elastic band that keeps them in place over my foot has broken causing the...

Jiu jitsu changed my philosophy on life, and opened my mind to new philosophies. It gave me confidence, yet humbled me and made me a modest person. I...

Ok, lets say we are in regular side control and we have the kimura locked in.. now i understand putting the leg behind the head when you turn it, and...

I've never had any success with this technique, Do you have any tips? What grip do you prefer? What's the best leg positioning?

with the shortest songs ever http://en.wikipedia.org/wiki/Destroy_2

after watching MTS 17, i have realized i've seen a lot of practitioners attempting to finish the Arm Triangle with the knee on stomach. so, i...

i have 2 months until the arnold's and i was wanting to know the best way to improve your cardio for jiujitsu. I assume rolling is the best but i...