Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
rolling in class the other day i managed to get a knee bar on my partner from the russian cowboy (zog i know you'll read this your videos are sick...
Shot out to eddie bravo u r the shit .com fucc with your boy 10th planet riverside aka gang green TO MY SUBMISSION 101 FAM SEAN BOLLINGER AND...
I was wondering how other people feel when they get done with their training at night. be it bjj, mma, etc. I've been going to my gym off and on as i...
Since dying my first weeks of class in december from thirst during training I've kept up a consistent habit of hydration and don't typically feel...
Re. Antoine Dobson.
All natural PED!! No wonder Brock Lesnar is always hunting. ...
Our good friend and technical wizard Chris Torres is back in town for a couple days and will be stopping in for team practice. If you're interested...
I am curious: How many people that frequent this forum practice live sparring on the ground with strikes, either open palm slaps or gloved punches?...
What do you guys think? I'm surprised the odds are so close, Silva is only a 2:1 favorite. I can't see Silva losing, after the near loss to Sonnen I...
Watching a really interesting documentary called what happened on the moon, over whelming evidence suggests the moon landings were fake, from photo...
The Navy has passed a major milestone in its quest to build an incredibly powerful new anti-air raygun. Scientists with the Navy's Office of Naval...
I am finding the wing chun sticking hands techniques are working surprisingly well with many of the 10th planet moves. Anybody else playing with...
As some of you may know, a few days ago there were torrential rainstorms near Rio de Janeiro which triggered serious floods and landslides, killing...
I've found that training late at night, like 8pm or later, makes me so amped I have a hard time getting to sleep. I either stay up on the computer or...
Now this wasn't in class or anything but I still think it's pretty damn funny. So I had just started learning jiu jitsu and me and my mate were...
MKULTRA was a mind control program started early 1950s... lots of documents about the project were destroyed. Yes I have a link to Wikipedia I know...
To all of the good people who refuse to believe that the United States government is capable of plotting to kill its own people, to blow shit up, and...
i was interested at training at legends gym in Hollywood i was wondering what is it for mouth for the jiu jitsu
It's a solid buy for the price, great material, awesome design. Can't wait to compete in it!;)
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules