Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
ok, ive FINALLY figured out how to upload the video. and this is the link http://www.youtube.com/watch?v=83Iz1_Jk9aw Im the super pale kid not...
I just competed in my first tournament (ohio grappling challenge).. I entered intermediate no-gi. (I probably should have done beginner seeing as...
Imagine the sport was mainstream when they were growing up and in their athletic prime, which athletes do you wish you could have seen fight in MMA?...
leave your opinions on gi vs no gi or why you should train both Here is the perfect analogy imo Trying to learn no-gi first, is like trying to...
What is the Marcelo number 2 pass Eddie? In MTS there is 1 and 3, what is 2?
I wanted to ask you couple of things if you dont mind. Are you gonna do a seminar at the fanexpo for ufc 129? I also wanted to know if I could use...
it's in April. (: any of my 10thP bros or sistaaa's gona be there? let me know so we can get together!
im not sure who is in charge of running the website, but i tried to message eddie about the problem but it said his mailbox is full. So if you are in...
http://www.youtube.com/watch?v=d90eSZsfreY how does this guy roll wearing a full on green man suit
I wear foot grips every time I roll. I buy these Hayabusa Foot grips that run about $40.00 and last me about 1 month. ...
Great Video! People always tell me that I can't complain if I don't vote. I always reply by saying, you can't complain if you voted. By voting,...
rolling in class the other day i managed to get a knee bar on my partner from the russian cowboy (zog i know you'll read this your videos are sick...
Shot out to eddie bravo u r the shit .com fucc with your boy 10th planet riverside aka gang green TO MY SUBMISSION 101 FAM SEAN BOLLINGER AND...
I was wondering how other people feel when they get done with their training at night. be it bjj, mma, etc. I've been going to my gym off and on as i...
Since dying my first weeks of class in december from thirst during training I've kept up a consistent habit of hydration and don't typically feel...
Re. Antoine Dobson.
All natural PED!! No wonder Brock Lesnar is always hunting. ...
Our good friend and technical wizard Chris Torres is back in town for a couple days and will be stopping in for team practice. If you're interested...
I am curious: How many people that frequent this forum practice live sparring on the ground with strikes, either open palm slaps or gloved punches?...
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