i was rolling with my buddy yesterday and i caught him in a regular gogoplata from chill dog. he tried to pry my hand off my foot so i tried to...

im trying to decide what size to get and not sure how each size is suppose to fit, is it length or gerth haha. im about 6'1" and have very long...

hahaha http://www.youtube.com/watch?v=g0i3nxZODoA&feature=related

"Aldo has faced everybody -- he's faced top grapplers, top jiu jitsu guys, wrestlers," Hominick said on HDNet's Inside MMA. "But he hasn't faced a...

A third and hopefully decisive matchup between UFC lightweight champion Frankie Edgar and Gray Maynard has opened as a pick 'em bout. Noted MMA...

Our school has become really big and as we started about 6 years ago we tend to be the small school training in a "Garage" :) . However we are...

*Note** - I do not intend nor have i ever wanted to offend anyone in any way shape or form. just kinda think something is going from a great match to...

This is a joke BTW http://www.mixedmartialarts.com/news/294379/Handicap-fighter-banned-from-the-UFC/

Hey guys i'll be training at Legends in the summer and i just want to know if anyone knows of any decent apartments or hotels for a month, about...

Hey guys, im planning on coming to train at legends this summer for a month. Does anyone know of any decent apartments or hotels from $1600-$2400 for...

Does anyone know how ATT coconut creek feels about 10th planet??

Just started reading it after my interest was peaked by Historys Ancient Aliens. Anyone else reading it/read it? Thoughts? Im into the third chapter...

Hey all HQ folks. I'll be in LA at the end of February, is it cool to just drop by for a class or five or six? I'm so psyched to come check it out,...

Alright boys lets here them picks. I'm taking... Nick Diaz over Cyborg via 4th round RNC. Robbie Lawler over Jacare via 3rd round KO Roger...

ultimate mma- http://www.ultimatemmact.com/ underdog bjj- http://www.underdogbjj.com/ new england mma- http://www.nemmafitness.com/ what gym...

I've forgot how to do friend requests so I was wondering if anyone out there knows how to.? thanks :)

What is the most effective way to pull guard in no-gi? all i can think of is just jumping and wrapping your legs around them, but it sucks when the...

Is there a schedule for the seminars and all that stuff yet or is it way too early for any of that?