This may be my favorite clip that I've shot at Marcelo Garicia's Academy in the past year. More than any other, this clip shows what its like to...

Ok, I know in the Arm Crush Technique, you are supposed to figure four the legs and lock it behind his head, but its a little difficult for me, and...

both mma fights from ohio naafs.biz very good promotion. im the white guy http://www.youtube.com/watch?v=LLjihJh7w-Q im in red with blue...

What do you think of Krav Maga

Thought this would be interesting to those of us with anger issues lol. It talking about a gene that might be connected to anger ect. ...

ooops. Mods please delete

THE SEMINAR HAS BEEN MOVED FROM JAN 8TH TO FEB 13TH AS I BROKE MY HAND. GET AT ME IF U WANT TO JOIN US. agcombatsports@hotmail.com 0r 716-397-4414...

Not really sure what to expect. What usually goes down at a seminar?

I just made an account and it wont let me select the use an avatar...it is highlighted not to use and avatar, how can i change this?

yo fellas, and fellies...or something like that. was curious how many of you wear knee sleeves and what benifits you have gained from using them....

When Josh Barnett was suspended by the California State Athletic Commission in July 2009 for allegedly testing positive for an anabolic steroid prior...

Fedor Emelianenko has signed a four-fight deal with Strikeforce. Emelianenko’s manager, M-1 Global President Vadim Finkelchtein, spoke...

Why don't the athletic commissions just pony up and pay a few more judges, why is the number 3? Applying basic statistical theories, the more judges...

I was bored out of my mind and made a Quatoof notification tone for my phone. Just thought I'd share. "Qua meaning Fo. Toof comes from the word...

This is the Boss VE-20 vocal performer, telephone compatible version. You can sound like every thing from the creepy murderer voice, 90 year old...

well im just trying to find the pros and cons of 10th planet specificly 10th planet hartford..one of the reasons im kind of not sure if i should join...

Any tips for new jiu jitsu students, i have been training for about 2 months and i am about to compete? Any tips or suggestions?

I've been web searching "certified personal trainer" and have come across many different organizations offering certification. I was wondering if...

Keep em comin... :)