
Originally Posted by
Martin Campbell
I was just wondering if there's a certain required amount of time you have to be on each belt before progressing to the next or not.
Hi Martin. There's no certain amount of time required that I know of, but a good rule of thumb I use is 1,3,5. 1000 5 min matches for a blue, 3 for purple and 5 for brown. Just a rule of thumb based on personal experience but it could take a person longer or shorter. Just depends on the person.
We all know BJ Penn got his black belt in 3 years, and I know a guy in the islands who got his in 18 years. But typically, those are two extreme cases. Keep a steady pace and always, always try to average 5-5 min rounds per training session. That's 25 minutes of pure rolling. 3-9's is good, 4-8's, 4-7's, 5-5's, etc. but try to average 5 fives. It'll keep you interested and wanting to come back. The body can only take so much.
Hope it helps some brother,
Rick